Seafood Quiche Recipe

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Seafood Quiche
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside. Preheat oven to 450 degrees F (230 degrees C).
  2. Line a large pie pan or quiche pan with the pie shell. Brush shell with melted butter. Sprinkle bacon in bottom of pie pan.
  3. Beat eggs with cream, salt, sugar, nutmeg, cayenne pepper and black pepper. Sprinkle the grated cheese over the bacon and then sprinkle the crab meat and shrimp over the cheese. Pour the egg mixture over everything and arrange the mushroom slices over the egg mixture.
  4. Bake in preheated oven for 10 minutes, reduce heat to 350 degrees F (175 degrees C) and continue baking until set, about 25 to 30 minutes. Let cool for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.9 Kcal (2373 kJ)
Calories from fat 414.22 Kcal
% Daily Value*
Total Fat 46.02g 71%
Cholesterol 189.12mg 63%
Sodium 959.2mg 40%
Potassium 278.41mg 6%
Total Carbs 20.08g 7%
Sugars 0.36g 1%
Dietary Fiber 1.11g 4%
Protein 19.72g 39%
Vitamin C 1mg 2%
Iron 1.7mg 9%
Calcium 258.1mg 26%
Amount Per 100 g
Calories 260.24 Kcal (1090 kJ)
Calories from fat 190.15 Kcal
% Daily Value*
Total Fat 21.13g 71%
Cholesterol 86.82mg 63%
Sodium 440.33mg 40%
Potassium 127.81mg 6%
Total Carbs 9.22g 7%
Sugars 0.17g 1%
Dietary Fiber 0.51g 4%
Protein 9.05g 39%
Vitamin C 0.4mg 2%
Iron 0.8mg 9%
Calcium 118.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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