Ingredients:
- 4 tbsp gingerroot (peeled and minced)
- 3 green onions (separate whites and green , and slice thinly)
- 2 tbsp fermented black beans (these are not black beans, they're fermented soy beans available at asian markets)
- soy sauce (to taste)
Directions:
- Heat saucepan on medium high. Add oil, hot but not smoky.
- Add minced ginger root, garlic, white part of green onion and salt and pepper. Cook to soften.
- Add fermented black beans, smash with spoon and mix into ginger, garlic, onion mixture.
- Add chopped onion, cook to soften 2 minutes.
- Add oyster sauce and rice vinegar, mix well.
- Add eggplants and mix well.
- Add red pepper flakes, if using.
- Cook until eggplants and onion are well done.
- Taste and add soy sauce, if needed.
- Garnish with green part of onions.
- Serve with sauce over white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.74 Kcal (489 kJ) | ||
| Calories from fat | 36.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 264.49mg | 11% | |
| Potassium | 575.96mg | 12% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 10.34g | 41% | |
| Dietary Fiber | 7.44g | 30% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 41.55 Kcal (174 kJ) | ||
| Calories from fat | 13.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 6% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 94.13mg | 11% | |
| Potassium | 204.98mg | 12% | |
| Total Carbs | 6.22g | 6% | |
| Sugars | 3.68g | 41% | |
| Dietary Fiber | 2.65g | 30% | |
| Protein | 1.53g | 9% | |
| Vitamin C | 2.8mg | 13% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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