Chinese Chicken Salad Recipe

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Chinese Chicken Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients. If you prefer chilled dressing, put in refrigerator for an hour or so.
  2. Mix salad ingredients.
  3. Pour dressing over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.77 Kcal (2352 kJ)
Calories from fat 386.75 Kcal
% Daily Value*
Total Fat 42.97g 66%
Cholesterol 25.51mg 9%
Sodium 852.7mg 36%
Potassium 468mg 10%
Total Carbs 32.49g 11%
Sugars 5.89g 24%
Dietary Fiber 4.17g 17%
Protein 14.27g 29%
Vitamin C 5.6mg 9%
Iron 2.5mg 14%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 206.07 Kcal (863 kJ)
Calories from fat 141.87 Kcal
% Daily Value*
Total Fat 15.76g 66%
Cholesterol 9.36mg 9%
Sodium 312.79mg 36%
Potassium 171.67mg 10%
Total Carbs 11.92g 11%
Sugars 2.16g 24%
Dietary Fiber 1.53g 17%
Protein 5.24g 29%
Vitamin C 2.1mg 9%
Iron 0.9mg 14%
Calcium 44.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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