Chinese Barbecued Pork Ribs Recipe

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Chinese Barbecued Pork Ribs
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Ingredients:

Directions:

  1. In a medium pot, heat some vegetable oil, add ginger, diced green onions. Stir a little then add the pork ribs, brown them for a few minutes, then add 1 tablespoon of cooking wine. Stir again. Add char siu sauce, soy sauce, and dark soy sauce, mix well.
  2. Reduce heat to medium low, cover with lid, stir occasionally until meat is tender (about 30 minutes), serve with white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.14 Kcal (2827 kJ)
Calories from fat 479.46 Kcal
% Daily Value*
Total Fat 53.27g 82%
Cholesterol 181.4mg 60%
Sodium 938.55mg 39%
Potassium 590.34mg 13%
Total Carbs 7.07g 2%
Sugars 0.48g 2%
Dietary Fiber 0.22g 1%
Protein 35.55g 71%
Vitamin C 0.4mg 1%
Iron 2.6mg 14%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 249.83 Kcal (1046 kJ)
Calories from fat 177.42 Kcal
% Daily Value*
Total Fat 19.71g 82%
Cholesterol 67.13mg 60%
Sodium 347.31mg 39%
Potassium 218.45mg 13%
Total Carbs 2.62g 2%
Sugars 0.18g 2%
Dietary Fiber 0.08g 1%
Protein 13.15g 71%
Vitamin C 0.2mg 1%
Iron 1mg 14%
Calcium 14.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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