Chinese Barbecue Pork Recipe

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Chinese Barbecue Pork
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Ingredients:

Directions:

  1. Cut pork into strips, 1/2 to 3/4 inch thick.
  2. Combine garlic, sugar, salt, sherry, soy sauce, honey, five-spice, and food coloring.
  3. Pour over meat and marinate for at least 1 hour.
  4. Remove meat from marinade and roast in a 325' oven for 1-1/2 hours basting frequently with the marinade and drippings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.87 Kcal (1034 kJ)
Calories from fat 81.68 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 90.7mg 30%
Sodium 988.96mg 41%
Potassium 537.28mg 11%
Total Carbs 8.14g 3%
Sugars 6.74g 27%
Dietary Fiber 0.19g 1%
Protein 29.9g 60%
Vitamin C 0.2mg 0%
Iron 1.7mg 9%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 143.9 Kcal (602 kJ)
Calories from fat 47.61 Kcal
% Daily Value*
Total Fat 5.29g 14%
Cholesterol 52.87mg 30%
Sodium 576.47mg 41%
Potassium 313.18mg 11%
Total Carbs 4.75g 3%
Sugars 3.93g 27%
Dietary Fiber 0.11g 1%
Protein 17.43g 60%
Vitamin C 0.1mg 0%
Iron 1mg 9%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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