Amount Per 1 Serving
Calories	181.17 Kcal (759 kJ)
Calories from fat	54.26 Kcal
		% Daily Value*
Total Fat	6.03g	9%
Cholesterol	188.75mg	63%
Sodium	593.12mg	25%
Potassium	424.83mg	9%
Total Carbs	5.26g	2%
Sugars	2.01g	8%
Dietary Fiber	1.25g	5%
Protein	26.14g	52%
Vitamin C	13.2mg	22%
Iron	0.2mg	1%
Calcium	85.4mg	9%

Amount Per 100 g
Calories	83.33 Kcal (349 kJ)
Calories from fat	24.96 Kcal
		% Daily Value*
Total Fat	2.77g	9%
Cholesterol	86.82mg	63%
Sodium	272.81mg	25%
Potassium	195.4mg	9%
Total Carbs	2.42g	2%
Sugars	0.93g	8%
Dietary Fiber	0.57g	5%
Protein	12.02g	52%
Vitamin C	6.1mg	22%
Iron	0.1mg	1%
Calcium	39.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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