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Calories in Usda Lamb, australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8 fat
488Calories
Amount Per 250 g | |||
Calories | 487.5 Kcal (2041 kJ) | ||
Calories from fat | 282.6 Kcal | ||
% Daily Value* | |||
Total Fat | 31.4g | 48% | |
---|---|---|---|
Saturated Fat | 14.53g | 73% | |
Cholesterol | 162.5mg | 54% | |
Sodium | 152.5mg | 6% | |
Potassium | 795mg | 17% | |
Protein | 47.93g | 96% | |
Iron | 4.5mg | 25% | |
Calcium | 25mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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