Directions:
- In large bowl, combine 1/4 cup orange juice, zest, mint, oil, poppy seeds, vinegar and salt. Add fruit and toss to combine.
- Cover with plastic wrap and refrigerate at least 1 hour. Serve very cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.18 Kcal (817 kJ) | ||
| Calories from fat | 80.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Sodium | 124.72mg | 5% | |
| Potassium | 276.28mg | 6% | |
| Total Carbs | 28.44g | 9% | |
| Sugars | 16.22g | 65% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 36.3mg | 60% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 60.8mg | 338% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 71.95 Kcal (301 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 14% | |
|---|---|---|---|
| Sodium | 45.98mg | 5% | |
| Potassium | 101.85mg | 6% | |
| Total Carbs | 10.48g | 9% | |
| Sugars | 5.98g | 65% | |
| Dietary Fiber | 1.11g | 12% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 13.4mg | 60% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 22.4mg | 338% | |
| Calcium | 22.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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