Chilled Raspberry Soup Recipe

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Chilled Raspberry Soup
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Ingredients:

  • 3 cups water
  • 1 cup rose wine
  • 3/4 cup sugar
  • pinch of salt
  • 1 (8-oz) carton commercial sour cream
  • lime slices
  • additional fresh raspberries

Directions:

  1. Place raspberries in container of an electric blender; process until smooth. Press through a sieve; discard seeds.
  2. Pour pureed raspberries into a medium saucepan; stir in water, wine, sugar, and salt. Bring to a boil. Reduce heat; cover and simmer 5 minutes. Remove from heat; cool to room temperature. Add sour cream; blend well with a wire whisk. Cover; chill several hours.
  3. Serve soup in chilled dessert bowls; garnish each serving with a lime slice and raspberry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.04 Kcal (3136 kJ)
Calories from fat 38.75 Kcal
% Daily Value*
Total Fat 4.31g 7%
Sodium 117.22mg 5%
Potassium 651.88mg 14%
Total Carbs 141.66g 47%
Sugars 105.42g 422%
Dietary Fiber 30.14g 121%
Protein 4.31g 9%
Vitamin C 111.9mg 187%
Iron 4.3mg 24%
Calcium 179.7mg 18%
Amount Per 100 g
Calories 51.01 Kcal (214 kJ)
Calories from fat 2.64 Kcal
% Daily Value*
Total Fat 0.29g 7%
Sodium 7.98mg 5%
Potassium 44.4mg 14%
Total Carbs 9.65g 47%
Sugars 7.18g 422%
Dietary Fiber 2.05g 121%
Protein 0.29g 9%
Vitamin C 7.6mg 187%
Iron 0.3mg 24%
Calcium 12.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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