Chilled Pea Shots with Spicy Crab (Tyler Florence) Recipe

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Chilled Pea Shots with Spicy Crab (Tyler Florence)
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Ingredients:

Directions:

  1. Blend the peas and vegetable broth in a blender until smooth. Take the lid off and, with the motor running, pour in the oil in a steady stream to emulsify the mixture. Add the lemon juice then chill in the refrigerator for 1 hour.
  2. To make the spicy crab, whisk the canola oil, chili paste, and lemon juice together in a bowl. Fold in the crabmeat and mint and season with a pinch of salt. Fill espresso or sake cups, about 3/4 full, with the chilled pea soup. Garnish the pea shots with a generous tablespoon of the spicy crab and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.91 Kcal (494 kJ)
Calories from fat 92.36 Kcal
% Daily Value*
Total Fat 10.26g 16%
Cholesterol 8.69mg 3%
Sodium 79.16mg 3%
Potassium 35.64mg 1%
Total Carbs 3.24g 1%
Sugars 1.06g 4%
Dietary Fiber 1.03g 4%
Protein 3.49g 7%
Vitamin C 6mg 10%
Iron 5.8mg 32%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 233.64 Kcal (978 kJ)
Calories from fat 183.01 Kcal
% Daily Value*
Total Fat 20.33g 16%
Cholesterol 17.23mg 3%
Sodium 156.86mg 3%
Potassium 70.62mg 1%
Total Carbs 6.43g 1%
Sugars 2.09g 4%
Dietary Fiber 2.04g 4%
Protein 6.92g 7%
Vitamin C 11.8mg 10%
Iron 11.4mg 32%
Calcium 23.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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