Chilled Ginger Soufflé Recipe

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Chilled Ginger Soufflé
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Ingredients:

  • 1 (1/4 oz) packet gelatin
  • 5 tbsp lemon juice
  • 1 3/4 cups milk
  • 1/4 cup sugar
  • 1/2 tsp vanilla (such as pure bourbon extract)
  • 1 cup heavy cream , whipped
  • 4 egg whites , beaten until stiff but not dry

Directions:

  1. 1. Soak gelatin in lemon juice for about 5 minutes.
  2. 2. Chill a 2-quart soufflé dish or dessert bowl.
  3. 3. In the top of a double boiler, combine the milk, egg yolks, sugar, and salt (if desired); with a rotary beater, blend them until mixed thoroughly. Over boiling water, cook the mixture, stirring constantly, until it thickens and coats a metal spoon. Remove the utensil from the heat.
  4. 4. Add the gelatin, ginger marmalade, and vanilla, stirring to blend the mixture well. Transfer it to a mixing bowl and chill it until it just begins to set (perhaps an hour-watch closely. If you wait too long, it will coagulate into lumps and be ruined).
  5. 5. With a rotary beater, briefly whip the mixture to assure its smoothness. Fold in the whipped cream. Beat in one-fifth of the egg white; fold in the remainder. Using a rubber spatula, transfer the mixture to a prepared dish and chill it for at least 6 hours, or until it is thoroughly set.
  6. Note: this does have raw egg whites in it, so be careful about serving it while still chilled. You don't want to leave it out on a hot summer's day or you could run the risk of food-borne illness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.75 Kcal (1937 kJ)
Calories from fat 129.6 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 166mg 55%
Sodium 172.34mg 7%
Potassium 310.74mg 7%
Total Carbs 67.78g 23%
Sugars 61.64g 247%
Protein 17.83g 36%
Vitamin C 7.7mg 13%
Iron 0.7mg 4%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 142.26 Kcal (596 kJ)
Calories from fat 39.84 Kcal
% Daily Value*
Total Fat 4.43g 22%
Cholesterol 51.03mg 55%
Sodium 52.98mg 7%
Potassium 95.53mg 7%
Total Carbs 20.84g 23%
Sugars 18.95g 247%
Protein 5.48g 36%
Vitamin C 2.4mg 13%
Iron 0.2mg 4%
Calcium 54.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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