Chilled Curried Carrot Soup Recipe

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Ingredients:

Serving

Directions:

In a large heavy saucepan cook the onion and the carrots in the oil, covered, over moderately low heat, stirring occasionally, until the onion is softened, add the curry, and cook the mixture, stirring, for 1 minute. Add the broth and 3 cups water, bring the liquid to a boil, and simmer the mixture for 15 to 20 minutes, or until the carrots are very tender. In a blender or food processor purée the soup in batches, let it cool completely, and chill it, covered, until it is cold. The soup may be made 1 day in advance and kept covered and chilled. Divide the soup among 4 bowls and sprinkle it with the chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	94.81 Kcal (397 kJ)
Calories from fat	41.64 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Sodium	347.39mg	14%
Potassium	399.55mg	9%
Total Carbs	12.22g	4%
Sugars	5.75g	23%
Dietary Fiber	3.51g	14%
Protein	1.31g	3%
Vitamin C	13.2mg	22%
Vitamin A	0.9mg	28%
Iron	0.2mg	1%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	46.13 Kcal (193 kJ)
Calories from fat	20.26 Kcal
		% Daily Value*
Total Fat	2.25g	7%
Sodium	169.02mg	14%
Potassium	194.4mg	9%
Total Carbs	5.95g	4%
Sugars	2.8g	23%
Dietary Fiber	1.71g	14%
Protein	0.64g	3%
Vitamin C	6.4mg	22%
Vitamin A	0.4mg	28%
Iron	0.1mg	1%
Calcium	21.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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