Chilled Cucumber Soup Recipe

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Ingredients:

Serving

5 cucumbers, peeled, seeded, and coarsely chopped
2 tsp kosher salt
1/2 cup coarsely chopped fresh parsley
2 tbsp chopped fresh tarragon
6 green onions, coarsely chopped
2 tbsp coarsely chopped fresh dill
1/4 cup fresh lemon juice
1 quart buttermilk
1 (16-oz) container plain yogurt
1/4 tsp freshly ground black pepper

Directions:

Sprinkle cucumbers with salt and transfer to a colander placed over a bowl. Let stand 30 minutes, stirring occasionally.
Combine half of cucumbers and half of remaining ingredients in a blender. Blend until smooth. Transfer to a container; repeat with remaining cucumbers and ingredients. Cover and chill at least 1 hour before serving. Season to taste with additional salt and pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	801.66 Kcal (3356 kJ)
Calories from fat	277.46 Kcal
		% Daily Value*
Total Fat	30.83g	47%
Cholesterol	111.48mg	37%
Sodium	5333.32mg	222%
Potassium	3201.76mg	68%
Total Carbs	83.15g	28%
Sugars	66.2g	265%
Dietary Fiber	12.81g	51%
Protein	42.84g	86%
Vitamin C	106.2mg	177%
Iron	3.8mg	21%
Calcium	1430.3mg	143%

Amount Per 100 g
Calories	36.58 Kcal (153 kJ)
Calories from fat	12.66 Kcal
		% Daily Value*
Total Fat	1.41g	47%
Cholesterol	5.09mg	37%
Sodium	243.37mg	222%
Potassium	146.1mg	68%
Total Carbs	3.79g	28%
Sugars	3.02g	265%
Dietary Fiber	0.58g	51%
Protein	1.95g	86%
Vitamin C	4.8mg	177%
Iron	0.2mg	21%
Calcium	65.3mg	143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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