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Chilled Avocado Soup (Marcela Valladolid) Recipe

Chilled Avocado Soup (Marcela Valladolid) Recipe

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Chilled Avocado Soup (Marcela Valladolid)

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Ingredients:

Serving

3 tbsp olive oil
1 cup diced white onion
1 serrano chile, stemmed, seeded, and diced
3 garlic cloves, minced
salt, for seasoning , plus 1 tsp
4 firm ripe avocados, halved, pitted, peeled and mashed
4 cups chicken broth
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 cups water
1 tsp freshly ground black pepper
1/2 cup mexican sour cream or creme fraiche, whisked to soften
crostini or croutons , for serving, optional
mexican sour crema is called cream

Directions:

Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
Season with salt, to taste. Remove from the heat and set aside to cool.
Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.82 Kcal (1368 kJ)
Calories from fat	263.17 Kcal
		% Daily Value*
Total Fat	29.24g	45%
Cholesterol	6.71mg	2%
Sodium	987.36mg	41%
Potassium	879.93mg	19%
Total Carbs	17.28g	6%
Sugars	2.74g	11%
Dietary Fiber	10.06g	40%
Protein	3.86g	8%
Vitamin C	31mg	52%
Iron	1.4mg	8%
Calcium	72.2mg	7%

Amount Per 100 g
Calories	74.92 Kcal (314 kJ)
Calories from fat	60.33 Kcal
		% Daily Value*
Total Fat	6.7g	45%
Cholesterol	1.54mg	2%
Sodium	226.35mg	41%
Potassium	201.72mg	19%
Total Carbs	3.96g	6%
Sugars	0.63g	11%
Dietary Fiber	2.31g	40%
Protein	0.88g	8%
Vitamin C	7.1mg	52%
Iron	0.3mg	8%
Calcium	16.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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