Chilie Relleno Casserole Recipe

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Chilie Relleno Casserole
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Ingredients
5
Count
Nutrition
114
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven 375.
  2. 13x9 baking dish place a layer of the whole green chillies on the bottom. You must split them in half.
  3. Sprinkle a thin of cheese on top of whole chillies.
  4. Next layer will the diced green chillies.
  5. Repeat layers of diced chillies and cheese making sure the cheese is the last layer.
  6. In a large mixing bowl, beat eggs and evaporated milk.
  7. Pour mixture over the casserole.
  8. Place it in oven and let bake 35-40 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.44 Kcal (479 kJ)
Calories from fat 80.62 Kcal
% Daily Value*
Total Fat 8.96g 14%
Cholesterol 36.05mg 12%
Sodium 185.74mg 8%
Potassium 32.7mg 1%
Total Carbs 0.85g 0%
Sugars 0.28g 1%
Protein 7.3g 15%
Vitamin C 3mg 5%
Vitamin A 0.3mg 9%
Iron 0.1mg 0%
Calcium 218.5mg 22%
Amount Per 100 g
Calories 305.1 Kcal (1277 kJ)
Calories from fat 214.92 Kcal
% Daily Value*
Total Fat 23.88g 14%
Cholesterol 96.12mg 12%
Sodium 495.18mg 8%
Potassium 87.18mg 1%
Total Carbs 2.28g 0%
Sugars 0.76g 1%
Protein 19.47g 15%
Vitamin C 8mg 5%
Vitamin A 0.8mg 9%
Iron 0.2mg 0%
Calcium 582.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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