Chiles Rellenos Casserole Recipe

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Chiles Rellenos Casserole
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Ingredients:

Directions:

  1. Mix cheeses together.
  2. Slice chiles open, lay flat & remove seeds. Cut into wide strips.
  3. Grease a 9 x 13 inch casserole dish.
  4. Layer cheese & chiles to make 3 layers. The chiles will not completely cover the cheese.
  5. Beat milk and eggs together.
  6. Pour over chile & cheese mixture evenly.
  7. Bake at 350 degrees approximately 45 minutes or until set. Cool slightly before cutting.
  8. Cut into small squares for appetizer portions or larger squares for brunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.81 Kcal (1289 kJ)
Calories from fat 218.69 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 165.03mg 55%
Sodium 434.5mg 18%
Potassium 125.2mg 3%
Total Carbs 1.74g 1%
Sugars 0.96g 4%
Dietary Fiber 0.11g 0%
Protein 20.41g 41%
Vitamin C 13.8mg 23%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 523.6mg 52%
Amount Per 100 g
Calories 299.01 Kcal (1252 kJ)
Calories from fat 212.44 Kcal
% Daily Value*
Total Fat 23.6g 37%
Cholesterol 160.31mg 55%
Sodium 422.07mg 18%
Potassium 121.61mg 3%
Total Carbs 1.69g 1%
Sugars 0.94g 4%
Dietary Fiber 0.11g 0%
Protein 19.83g 41%
Vitamin C 13.4mg 23%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 508.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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