Chili Soup Recipe

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Chili Soup
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Ingredients:

Directions:

  1. Brown sirloin and onions in large pan then drain well.
  2. Add beans, tomato sauce, ketchup and chili powder then simmer for 1 hour.
  3. Add spaghetti and cook 10 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.34 Kcal (1810 kJ)
Calories from fat 61.02 Kcal
% Daily Value*
Total Fat 6.78g 10%
Cholesterol 89.59mg 30%
Sodium 2612.65mg 109%
Potassium 1042.59mg 22%
Total Carbs 59.66g 20%
Sugars 17.69g 71%
Dietary Fiber 7.74g 31%
Protein 31.4g 63%
Vitamin C 12.6mg 21%
Iron 4.2mg 23%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 117.27 Kcal (491 kJ)
Calories from fat 16.55 Kcal
% Daily Value*
Total Fat 1.84g 10%
Cholesterol 24.3mg 30%
Sodium 708.67mg 109%
Potassium 282.8mg 22%
Total Carbs 16.18g 20%
Sugars 4.8g 71%
Dietary Fiber 2.1g 31%
Protein 8.52g 63%
Vitamin C 3.4mg 21%
Iron 1.1mg 23%
Calcium 22.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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