Chili Relano's Squares Recipe

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Chili Relano's Squares
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Ingredients:

Directions:

  1. Drain and slice open the chilies.
  2. Take 1 cans worth and lay flat in a small, buttered casserole dish.
  3. Cover with 1/2 the cheese.
  4. Repeat.
  5. Whip together the eggs and sour cream.
  6. Lightly salt and pepper.
  7. Pour over casserole and bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.68 Kcal (1129 kJ)
Calories from fat 191.42 Kcal
% Daily Value*
Total Fat 21.27g 33%
Cholesterol 101.43mg 34%
Sodium 340.37mg 14%
Potassium 146.14mg 3%
Total Carbs 3.33g 1%
Sugars 0.92g 4%
Dietary Fiber 0.14g 1%
Protein 16.33g 33%
Vitamin C 17.5mg 29%
Vitamin A 0.6mg 19%
Iron 0.3mg 2%
Calcium 473.1mg 47%
Amount Per 100 g
Calories 260.5 Kcal (1091 kJ)
Calories from fat 184.9 Kcal
% Daily Value*
Total Fat 20.54g 33%
Cholesterol 97.98mg 34%
Sodium 328.78mg 14%
Potassium 141.17mg 3%
Total Carbs 3.21g 1%
Sugars 0.89g 4%
Dietary Fiber 0.14g 1%
Protein 15.77g 33%
Vitamin C 16.9mg 29%
Vitamin A 0.5mg 19%
Iron 0.3mg 2%
Calcium 457mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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