Chili-Lime Grilled Corn-on-the-Cob Recipe

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Chili-Lime Grilled Corn-on-the-Cob
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. Soak husked ears of corn in a bowl of water for 5 to 10 minutes. Mix lime juice, chili powder, salt, and black pepper in a separate bowl.
  3. Remove corn from water and grill, turning often, until corn is golden brown on all sides, 3 to 5 minutes per side. Brush ears with seasoned lime juice as you turn the corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.72 Kcal (1083 kJ)
Calories from fat 27.24 Kcal
% Daily Value*
Total Fat 3.03g 5%
Sodium 30.79mg 1%
Potassium 646mg 14%
Total Carbs 61.92g 21%
Sugars 0.5g 2%
Dietary Fiber 6.15g 25%
Protein 8.69g 17%
Vitamin C 23.1mg 39%
Iron 0.2mg 1%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 84.69 Kcal (355 kJ)
Calories from fat 8.92 Kcal
% Daily Value*
Total Fat 0.99g 5%
Sodium 10.08mg 1%
Potassium 211.45mg 14%
Total Carbs 20.27g 21%
Sugars 0.16g 2%
Dietary Fiber 2.01g 25%
Protein 2.85g 17%
Vitamin C 7.6mg 39%
Iron 0.1mg 1%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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