Chili-Dusted Almonds and Walnuts Recipe

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Chili-Dusted Almonds and Walnuts
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Ingredients:

Directions:

  1. Heat oven to 350ºF. Combine nuts and rice cakes on baking sheet. Add cayenne, salt, and oil. Toss well, using your hands, to thoroughly distribute flavors.
  2. Bake 6 minutes; stir. Continue baking until aromatic and almonds are deep gold (8 minutes more). Eat warm or at room temperature. Store in airtight container, at room temp, up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.95 Kcal (3580 kJ)
Calories from fat 566.56 Kcal
% Daily Value*
Total Fat 62.95g 97%
Sodium 1112.14mg 46%
Potassium 800.85mg 17%
Total Carbs 60.56g 20%
Sugars 3.87g 15%
Dietary Fiber 10.41g 42%
Protein 22.9g 46%
Vitamin C 1.9mg 3%
Iron 3.3mg 18%
Calcium 160mg 16%
Amount Per 100 g
Calories 535.65 Kcal (2243 kJ)
Calories from fat 354.97 Kcal
% Daily Value*
Total Fat 39.44g 97%
Sodium 696.78mg 46%
Potassium 501.76mg 17%
Total Carbs 37.94g 20%
Sugars 2.42g 15%
Dietary Fiber 6.52g 42%
Protein 14.34g 46%
Vitamin C 1.2mg 3%
Iron 2mg 18%
Calcium 100.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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