Chili Dog Chili With Spicy Mustard Cornbread - Rachael Ray Recipe

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Chili Dog Chili With Spicy Mustard Cornbread - Rachael Ray
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Ingredients:

Directions:

  1. Preheat oven to 400ºF.
  2. Prepare the cornbread according to package directions then fold in the corn kernels and spicy brown mustard. Butter or spray a 8x8 baking dish and pour in the mixture. Transfer to oven and bake according to the back of the box. Remove from oven and cut into chunks.
  3. Once you have the cornbread working, start the chili: Heat a large, high-sided pot over medium-high heat with about 2 tablespoons EVOO, two turns of the pan. Add the chopped-up dogs and cook, stirring every now and then until lightly browned, 2-3 minutes. Remove and reserve the browned dogs.
  4. Add the ground beef to the pot and use the back of a spoon or a potato masher to break it up into small pieces while it cooks and browns, about 4-5 minutes. Once the meat is brown, add the diced onions (reserving some for garnish), garlic, jalapeños, chili powder, cumin, salt and some freshly ground black pepper. Cook until the onions start to get tender, about 3-4 minutes.
  5. Add the beef stock, crushed tomatoes, beans, reserved browned hot dogs back to the pot and season with some hot sauce, to taste. Bring the mixture up to a bubble and simmer for 10 minutes.
  6. To serve, ladle up the Chili Dog Chili and top each portion with some cheese and some of the reserved chopped onion. Serve veggies sticks and a chunk of the cornbread alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.54 Kcal (1623 kJ)
Calories from fat 124.29 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 179.09mg 60%
Sodium 562.99mg 23%
Potassium 1104.87mg 24%
Total Carbs 25.74g 9%
Sugars 7g 28%
Dietary Fiber 4.24g 17%
Protein 39.09g 78%
Vitamin C 9.5mg 16%
Iron 4mg 22%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 92.92 Kcal (389 kJ)
Calories from fat 29.8 Kcal
% Daily Value*
Total Fat 3.31g 21%
Cholesterol 42.94mg 60%
Sodium 134.99mg 23%
Potassium 264.92mg 24%
Total Carbs 6.17g 9%
Sugars 1.68g 28%
Dietary Fiber 1.02g 17%
Protein 9.37g 78%
Vitamin C 2.3mg 16%
Iron 0.9mg 22%
Calcium 29.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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