Directions:
- Saute onions & garlic.
- Add beef and brown. Drain off fat.
- Stir in seasonings and tomato paste.
- Add broth. Bring to a boil.
- Partially cover and simmer for 45 minute Stir occasionally.
- Add drained beans cook 15 minute longer.
- Cook macaroni according to directions. Drain & add to chili.
- Heat well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.43 Kcal (852 kJ) | ||
| Calories from fat | 70.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 17.57mg | 6% | |
| Sodium | 594.66mg | 25% | |
| Potassium | 366.38mg | 8% | |
| Total Carbs | 22.89g | 8% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 11.41g | 23% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.95 Kcal (465 kJ) | ||
| Calories from fat | 38.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 12% | |
|---|---|---|---|
| Cholesterol | 9.58mg | 6% | |
| Sodium | 324.31mg | 25% | |
| Potassium | 199.82mg | 8% | |
| Total Carbs | 12.48g | 8% | |
| Sugars | 1.35g | 10% | |
| Dietary Fiber | 1.53g | 11% | |
| Protein | 6.22g | 23% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.1mg | 11% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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