Directions:
- Cook ground beef, onion and garlic-then drain.
- Stir in remaining ingred. Except bean. Heat to boiling reduce heat to low, cover and simmer one hour. Stir occasionally
- Add beans. Heat to boiling-reduce heat to low. Simmer uncovered 20 minutes-stir occasionally until desired thickness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 987.53 Kcal (4135 kJ) | ||
| Calories from fat | 547.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.83g | 94% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 1639.47mg | 68% | |
| Potassium | 1883.7mg | 40% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 10.22g | 41% | |
| Dietary Fiber | 6.6g | 26% | |
| Protein | 90.1g | 180% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 12.4mg | 69% | |
| Calcium | 166mg | 17% | |
| Amount Per 100 g | |||
| Calories | 151.8 Kcal (636 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 94% | |
|---|---|---|---|
| Cholesterol | 43.22mg | 94% | |
| Sodium | 252.02mg | 68% | |
| Potassium | 289.56mg | 40% | |
| Total Carbs | 3.71g | 8% | |
| Sugars | 1.57g | 41% | |
| Dietary Fiber | 1.01g | 26% | |
| Protein | 13.85g | 180% | |
| Vitamin C | 2.8mg | 31% | |
| Iron | 1.9mg | 69% | |
| Calcium | 25.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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