Calories in Generic Gold kumara (baked)

800Calories

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Nutrition Facts Generic Gold kumara (baked)

Amount Per 800 g
Calories 800 Kcal (3349 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 680mg 28%
Potassium 5072mg 108%
Total Carbs 184g 61%
Sugars 96g 384%
Dietary Fiber 24g 96%
Protein 8g 16%
Vitamin C 369.6mg 616%
Vitamin A 10.1mg 336%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (800 calories) 800 g
  • Cal: 40 %
  • Fat: 0 %
  • Carb: 61.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
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