Directions:
- Soak the boneless chicken pieces in white vinegar for at least four hours.
- Make a smooth batter using the cornflour& water.
- Take the soaked chicken pieces out of the vinegar, dip them in cornflour batter and fry them till golden brown.
- In a non-stick pan/ kadai, heat 1/ 2 teaspoons refined oil.
- Add the sugar, when caramelised, add the sliced garlic.
- Add the fried chicken pieces.
- Add all the sauces (soya, chilli, tomato) one by one.
- Cook the whole thing for 5- 10 minutes.
- Add the slitted green chillies over the preparation.
- After tasting, you can add salt, if necessary, because soya sauce is salty enough.
- Enjoy the preparation along with your family.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 824.06 Kcal (3450 kJ) | ||
| Calories from fat | 452.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.31g | 77% | |
|---|---|---|---|
| Cholesterol | 91.67mg | 31% | |
| Sodium | 1692.36mg | 71% | |
| Potassium | 1020.25mg | 22% | |
| Total Carbs | 62.17g | 21% | |
| Sugars | 9.14g | 37% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 31.76g | 64% | |
| Vitamin C | 370.3mg | 617% | |
| Iron | 3.7mg | 20% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 208.13 Kcal (871 kJ) | ||
| Calories from fat | 114.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 77% | |
|---|---|---|---|
| Cholesterol | 23.15mg | 31% | |
| Sodium | 427.44mg | 71% | |
| Potassium | 257.68mg | 22% | |
| Total Carbs | 15.7g | 21% | |
| Sugars | 2.31g | 37% | |
| Dietary Fiber | 1.35g | 21% | |
| Protein | 8.02g | 64% | |
| Vitamin C | 93.5mg | 617% | |
| Iron | 0.9mg | 20% | |
| Calcium | 17.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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