Chili Cheese Dip Recipe

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Chili Cheese Dip
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Ingredients:

Directions:

  1. Cook ground beef in a large skillet over medium heat for 5-8 minutes or until no longer pink.
  2. Drain, if needed.
  3. Stir in remaining ingredients and spices.
  4. Cook and stir over medium heat until cheese is melted.
  5. Serve hot with chips of choice.
  6. Garnish with chopped green onions or cilantro, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.42 Kcal (994 kJ)
Calories from fat 148.63 Kcal
% Daily Value*
Total Fat 16.51g 25%
Cholesterol 70.75mg 24%
Sodium 715.63mg 30%
Potassium 265.11mg 6%
Total Carbs 1.88g 1%
Sugars 0.65g 3%
Dietary Fiber 0.47g 2%
Protein 19.77g 40%
Vitamin C 1mg 2%
Iron 1.2mg 7%
Calcium 288.6mg 29%
Amount Per 100 g
Calories 249.9 Kcal (1046 kJ)
Calories from fat 156.44 Kcal
% Daily Value*
Total Fat 17.38g 25%
Cholesterol 74.47mg 24%
Sodium 753.26mg 30%
Potassium 279.05mg 6%
Total Carbs 1.98g 1%
Sugars 0.68g 3%
Dietary Fiber 0.5g 2%
Protein 20.8g 40%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 303.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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