Chili Cheese Casserole! Recipe

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Chili Cheese Casserole!
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Ingredients:

Directions:

  1. In a large bowl, whisk the eggs.
  2. Add the flour, baking powder and salt, and whisk to combine.
  3. Add all remaining ingredients. Stir well.
  4. Pour into 9x13 sprayed casserole dish.
  5. Bake at 400* for 10 minute REDUCE HEAT to 350*.
  6. Continue to bake 35-40 minute
  7. Serve hot cut into squares. Enjoy, Koechin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.19 Kcal (1416 kJ)
Calories from fat 230.75 Kcal
% Daily Value*
Total Fat 25.64g 39%
Cholesterol 193.35mg 64%
Sodium 768.77mg 32%
Potassium 294.24mg 6%
Total Carbs 11.22g 4%
Sugars 1.4g 6%
Dietary Fiber 3.18g 13%
Protein 17.57g 35%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 18%
Iron 2.4mg 13%
Calcium 380.8mg 38%
Amount Per 100 g
Calories 283.53 Kcal (1187 kJ)
Calories from fat 193.46 Kcal
% Daily Value*
Total Fat 21.5g 39%
Cholesterol 162.09mg 64%
Sodium 644.52mg 32%
Potassium 246.68mg 6%
Total Carbs 9.41g 4%
Sugars 1.17g 6%
Dietary Fiber 2.67g 13%
Protein 14.73g 35%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 18%
Iron 2mg 13%
Calcium 319.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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