Directions:
- Thaw chili with beans in microwave at MEDIUM (50% power) 5 to 6 minutes; set aside.
- Bring 3 1/2 cups water to a boil in a large saucepan over medium-high heat. Gradually stir in polenta. Reduce heat, and cook, stirring constantly, 3 minutes or until thickened. Stir in butter and next 5 ingredients.
- Press half of mixture into a lightly greased 11- x 7-inch baking dish; top evenly with chili with beans, and spread with remaining polenta mixture.
- Bake at 375° for 25 minutes. Sprinkle with Colby-Jack cheese, and bake 5 more minutes. Serve with desired toppings.
- Note: For testing purposes only, we used STOUFFER'S Chili with Beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.54 Kcal (526 kJ) | ||
| Calories from fat | 96.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 16% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 8% | |
| Sodium | 782.79mg | 33% | |
| Potassium | 223.8mg | 5% | |
| Total Carbs | 7.35g | 2% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.1mg | 12% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 73.63 Kcal (308 kJ) | ||
| Calories from fat | 56.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 16% | |
|---|---|---|---|
| Cholesterol | 14.48mg | 8% | |
| Sodium | 459.12mg | 33% | |
| Potassium | 131.26mg | 5% | |
| Total Carbs | 4.31g | 2% | |
| Sugars | 0.46g | 3% | |
| Dietary Fiber | 2.24g | 15% | |
| Protein | 1.68g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.2mg | 12% | |
| Calcium | 55mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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