Chili Recipe

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Chili
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Ingredients
16
Count
Nutrition
426
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Place ground beef and sausage in a large, deep skillet or Dutch oven. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.
  2. Add all ingredients to a large kettle. Bring to boil. Add meat and reduce heat to simmer for 1 to 1 1/2 hours, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.66 Kcal (1782 kJ)
Calories from fat 195.44 Kcal
% Daily Value*
Total Fat 21.72g 33%
Cholesterol 78.23mg 26%
Sodium 1228.01mg 51%
Potassium 1242.01mg 26%
Total Carbs 30.91g 10%
Sugars 10.72g 43%
Dietary Fiber 10.07g 40%
Protein 28.4g 57%
Vitamin C 29.2mg 49%
Vitamin A 0.2mg 7%
Iron 8.3mg 46%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 103.01 Kcal (431 kJ)
Calories from fat 47.3 Kcal
% Daily Value*
Total Fat 5.26g 33%
Cholesterol 18.93mg 26%
Sodium 297.19mg 51%
Potassium 300.58mg 26%
Total Carbs 7.48g 10%
Sugars 2.59g 43%
Dietary Fiber 2.44g 40%
Protein 6.87g 57%
Vitamin C 7.1mg 49%
Vitamin A 0.1mg 7%
Iron 2mg 46%
Calcium 34.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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