Directions:
- Brown beef, garlic, and onion in large saucepan. Drain fat. Add remaining ingredients. Simmer, covered, 1 hour, stirring occasionally.
- NOTE: Great for filling tacos or burritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.36 Kcal (630 kJ) | ||
| Calories from fat | 73.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 13% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 202.37mg | 8% | |
| Potassium | 323.04mg | 7% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 12.04g | 24% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 1.9mg | 11% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 122.83 Kcal (514 kJ) | ||
| Calories from fat | 59.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 13% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 12% | |
| Sodium | 165.32mg | 8% | |
| Potassium | 263.89mg | 7% | |
| Total Carbs | 7.21g | 3% | |
| Sugars | 3.09g | 15% | |
| Dietary Fiber | 1.71g | 8% | |
| Protein | 9.84g | 24% | |
| Vitamin C | 11.1mg | 23% | |
| Iron | 1.6mg | 11% | |
| Calcium | 28.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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