Chile Relleno Casserole Recipe

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Ingredients:

Serving

Directions:

Brown hamburger meat with chopped garlic. When brown, add taco seasoning and water. Drain and set aside.
Spray 9x13 casserole dish with cooking spray.
Tear chile peppers open and line bottom of casserole. Layer all hamburger meat and 2/3 cheese on top of chiles.
Top with another layer of chiles and top with remaining cheese.
Combine eggs, flour and milk. Pour over chile mixture.
Cover with foil and bake at 325F for 45 minutes.
Remove foil and allow to rest for 10-15 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	451.69 Kcal (1891 kJ)
Calories from fat	276.04 Kcal
		% Daily Value*
Total Fat	30.67g	47%
Cholesterol	187.1mg	62%
Sodium	520.44mg	22%
Potassium	357mg	8%
Total Carbs	10.09g	3%
Sugars	1g	4%
Dietary Fiber	0.58g	2%
Protein	32.86g	66%
Vitamin C	7.6mg	13%
Vitamin A	0.5mg	16%
Iron	1.8mg	10%
Calcium	636.4mg	64%

Amount Per 100 g
Calories	236.99 Kcal (992 kJ)
Calories from fat	144.83 Kcal
		% Daily Value*
Total Fat	16.09g	47%
Cholesterol	98.17mg	62%
Sodium	273.06mg	22%
Potassium	187.31mg	8%
Total Carbs	5.29g	3%
Sugars	0.53g	4%
Dietary Fiber	0.3g	2%
Protein	17.24g	66%
Vitamin C	4mg	13%
Vitamin A	0.2mg	16%
Iron	0.9mg	10%
Calcium	333.9mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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