Amount Per 1 Serving | |||
Calories | 321.87 Kcal (1348 kJ) | ||
Calories from fat | 98.06 Kcal | ||
% Daily Value* | |||
Total Fat | 10.9g | 17% | |
---|---|---|---|
Cholesterol | 77.1mg | 26% | |
Sodium | 393.27mg | 16% | |
Potassium | 593.48mg | 13% | |
Total Carbs | 30.91g | 10% | |
Sugars | 2.03g | 8% | |
Dietary Fiber | 5.98g | 24% | |
Protein | 27.82g | 56% | |
Vitamin C | 19.8mg | 33% | |
Iron | 3.9mg | 22% | |
Calcium | 102.8mg | 10% |
Amount Per 100 g | |||
Calories | 138.3 Kcal (579 kJ) | ||
Calories from fat | 42.13 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 17% | |
---|---|---|---|
Cholesterol | 33.13mg | 26% | |
Sodium | 168.98mg | 16% | |
Potassium | 255.01mg | 13% | |
Total Carbs | 13.28g | 10% | |
Sugars | 0.87g | 8% | |
Dietary Fiber | 2.57g | 24% | |
Protein | 11.95g | 56% | |
Vitamin C | 8.5mg | 33% | |
Iron | 1.7mg | 22% | |
Calcium | 44.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.