Chile Rellenos Recipe

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Chile Rellenos
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Ingredients:

Directions:

  1. For the Meat: Combine Ground Beef through Choppped Bell Pepper in a large frying pan. Cook until meat is no longer pink.
  2. For the Rest: Prepare Salsa. Preheat oven to 375 degrees. Wipe down and dry the peppers. In a skillet, place 3/4-1" of oil. Heat to 375 degrees. Roll peppers around in the hot oil or 1-1 1/2 minutes, causing them to blister. Remove the peppers, wrap them in a damp cloth, & let them sit 5-10 minutes. Remove skin, split, seed and remove membranes.
  3. Mix flour, salt, and black pepper. Dust peppers in flour mixture, roll in buttermilk and flour again. Fry in oil until golden brown. Arrange peppers in an oven proof dish. Spread meat, then salsa over peppers. Sprinkle with cheese. Bake around 10 minutes, until cheese melts. Then add raisins and pecans and bake for 1-2 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5437.93 Kcal (22768 kJ)
Calories from fat 2901.03 Kcal
% Daily Value*
Total Fat 322.34g 496%
Cholesterol 756.22mg 252%
Sodium 13562.84mg 565%
Potassium 3843.47mg 82%
Total Carbs 380.2g 127%
Sugars 35.17g 141%
Dietary Fiber 44.34g 177%
Protein 261.79g 524%
Vitamin C 42mg 70%
Vitamin A 5.6mg 187%
Iron 49.3mg 274%
Calcium 5178.5mg 518%
Amount Per 100 g
Calories 256.9 Kcal (1076 kJ)
Calories from fat 137.05 Kcal
% Daily Value*
Total Fat 15.23g 496%
Cholesterol 35.73mg 252%
Sodium 640.73mg 565%
Potassium 181.57mg 82%
Total Carbs 17.96g 127%
Sugars 1.66g 141%
Dietary Fiber 2.09g 177%
Protein 12.37g 524%
Vitamin C 2mg 70%
Vitamin A 0.3mg 187%
Iron 2.3mg 274%
Calcium 244.6mg 518%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 134.8
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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