Chilaquiles with Chicken Recipe

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Chilaquiles with Chicken
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Ingredients
6
Count
Nutrition
585
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees.
  2. To make the fried tortilla strips, slice corn tortillas into thin strips.
  3. Fry in a large skillet of hot oil until light golden brown and crisp, watching carefully so they do not burn.
  4. Remove with a slotted spoon and drain on paper towels.
  5. To assemble the casserole, spread the corn strips on the bottom of a 9x13 baking dish.
  6. Place the chicken on top and cover with the sauce, then top with cheese.
  7. Cover with foil and bake for 20 minutes or until heated through.
  8. Spread the sour cream over the top of the casserole and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.38 Kcal (2451 kJ)
Calories from fat 301.92 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 78.26mg 26%
Sodium 1090.5mg 45%
Potassium 488.31mg 10%
Total Carbs 48.1g 16%
Sugars 2.91g 12%
Dietary Fiber 3.55g 14%
Protein 26.07g 52%
Vitamin C 0.3mg 0%
Iron 1.8mg 10%
Calcium 218.3mg 22%
Amount Per 100 g
Calories 219.19 Kcal (918 kJ)
Calories from fat 113.05 Kcal
% Daily Value*
Total Fat 12.56g 52%
Cholesterol 29.3mg 26%
Sodium 408.33mg 45%
Potassium 182.85mg 10%
Total Carbs 18.01g 16%
Sugars 1.09g 12%
Dietary Fiber 1.33g 14%
Protein 9.76g 52%
Vitamin C 0.1mg 0%
Iron 0.7mg 10%
Calcium 81.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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