Chighetti (Chicken Spaghetti) Recipe

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Chighetti (Chicken Spaghetti)
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Spray a 9X13 baking dish with cooking spray.
  3. In a very large bowl whisk together the seasoning mix and evaporated milk.
  4. Then fold in the cooked spaghetti, chicken, frozen pepper & onion blend, 1/2 cup of the shredded cheese and salt and pepper.
  5. Pour combined ingredients into the greased baking dish, top with aluminum foil.
  6. Bake for 40 minutes.
  7. Remove from oven, top with remaining 1/4 cup of shredded cheese.
  8. Return to oven without the foil and bake an additional 5-10 minutes, watching closely, until topping is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.76 Kcal (677 kJ)
Calories from fat 52.85 Kcal
% Daily Value*
Total Fat 5.87g 9%
Cholesterol 18.8mg 6%
Sodium 245.58mg 10%
Potassium 120.7mg 3%
Total Carbs 18.18g 6%
Sugars 0.67g 3%
Dietary Fiber 0.45g 2%
Protein 9.02g 18%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 278.5 Kcal (1166 kJ)
Calories from fat 90.99 Kcal
% Daily Value*
Total Fat 10.11g 9%
Cholesterol 32.38mg 6%
Sodium 422.81mg 10%
Potassium 207.8mg 3%
Total Carbs 31.31g 6%
Sugars 1.16g 3%
Dietary Fiber 0.78g 2%
Protein 15.53g 18%
Vitamin C 0.2mg 0%
Iron 1.4mg 5%
Calcium 73.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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