Chiffon Cheese Souffle Recipe

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Chiffon Cheese Souffle
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Ingredients:

Directions:

  1. Be sure to use a dish with high sides because souffle will rise and fall slightly. Baking dish will be full.
  2. Cut slices of bread into 4 triangles and spoon dab of cheese on each.
  3. Place triangles evenly in layers in sprayed 9x13 inch baking dish.
  4. Combine eggs, milk, margarine, and salt and mix well.
  5. Slowly pour mixture over layers of bread.
  6. Cover and chill for 8 hours.
  7. Remove from refridgerator about 20 minutes before baking.
  8. Bake uncovered at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.91 Kcal (1469 kJ)
Calories from fat 208.35 Kcal
% Daily Value*
Total Fat 23.15g 36%
Cholesterol 130.13mg 43%
Sodium 474.48mg 20%
Potassium 246.05mg 5%
Total Carbs 23.62g 8%
Sugars 6.69g 27%
Dietary Fiber 3.78g 15%
Protein 12.77g 26%
Vitamin A 0.2mg 7%
Iron 2.8mg 15%
Calcium 451.8mg 45%
Amount Per 100 g
Calories 179.56 Kcal (752 kJ)
Calories from fat 106.61 Kcal
% Daily Value*
Total Fat 11.85g 36%
Cholesterol 66.59mg 43%
Sodium 242.78mg 20%
Potassium 125.9mg 5%
Total Carbs 12.08g 8%
Sugars 3.43g 27%
Dietary Fiber 1.93g 15%
Protein 6.54g 26%
Vitamin A 0.1mg 7%
Iron 1.4mg 15%
Calcium 231.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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