Calories in Usda Chickpea flour (besan)

3291Calories

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Nutrition Facts Usda Chickpea flour (besan)

Amount Per 30 oz
Calories 3291.44 Kcal (13781 kJ)
Calories from fat 512.09 Kcal
% Daily Value*
Total Fat 56.9g 88%
Saturated Fat 5.87g 29%
Sodium 544.32mg 23%
Potassium 7195.23mg 153%
Total Carbs 491.76g 164%
Sugars 92.28g 369%
Dietary Fiber 91.85g 367%
Protein 190.43g 381%
Iron 41.3mg 230%
Calcium 382.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

165%
of RDI* (3291 calories) 850.5 g
  • Cal: 164.6 %
  • Fat: 87.5 %
  • Carb: 163.9 %
  • Prot: 380.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (15.8%)
  • Protein (23.4%)
Usda Chickpea flour (besan) Good and Bad Points
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