Chickpea Flatbread with Olive Tapenade Recipe

Posted by
Rate It!
Chickpea Flatbread with Olive Tapenade
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. FLATBREAD: Gently heat rosemary or thyme in olive oil for 2 minutes on very low heat. Set aside to cool for 2-3 minutes. Mix both flours with salt and pepper. Add water to flour mix and beat with a whisk till smooth. Beat in herb-infused olive oil. Allow batter to sit for 20 minutes. Heat a heavy cast iron skillet on medium-high heat. Oil lightly. Pour about 1/4 cup batter into skillet, tipping it so batter thins out into about a 6-inch circle. Cook for about 30 seconds until crepe is golden brown on bottom; then flip it over with a spatula and cook 10-15 seconds more. Remove crepe to plate and keep covered. Repeat.
  2. TAPENADE: In a food processor, combine garlic, capers and olives. Puree until smooth. Add thyme, savory and lemon juice. Season with pepper. Continue to puree while slowly adding olive oil. Stop when you have formed a smooth, spreadable paste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2002.68 Kcal (8385 kJ)
Calories from fat 1573.05 Kcal
% Daily Value*
Total Fat 174.78g 269%
Cholesterol 379.55mg 127%
Sodium 1075.29mg 45%
Potassium 263.85mg 6%
Total Carbs 46.93g 16%
Sugars 2.7g 11%
Dietary Fiber 4.26g 17%
Protein 64.06g 128%
Vitamin C 3.9mg 7%
Iron 3.3mg 18%
Calcium 183.3mg 18%
Amount Per 100 g
Calories 711.9 Kcal (2981 kJ)
Calories from fat 559.17 Kcal
% Daily Value*
Total Fat 62.13g 269%
Cholesterol 134.92mg 127%
Sodium 382.24mg 45%
Potassium 93.79mg 6%
Total Carbs 16.68g 16%
Sugars 0.96g 11%
Dietary Fiber 1.51g 17%
Protein 22.77g 128%
Vitamin C 1.4mg 7%
Iron 1.2mg 18%
Calcium 65.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 53.8
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top