Chicken with Roasted Peppers Recipe

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Ingredients

Count

Nutrition

731

Calories

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Ingredients:

Serving

6 whole chicken legs with thighs
coarse salt and freshly ground black pepper to taste
3 tbsp olive oil
3 tbsp unsalted butter
2 medium onions, thinly sliced
1 tsp coarse salt
1 tsp freshly ground black pepper
2 garlic cloves, minced
1 tsp paprika
2 red bell peppers , roasted, peeled, seeded and chopped
2 yellow bell peppers , roasted, peeled, seeded and chopped
2 poblano chiles , roasted, peeled, seeded and chopped
1 tomato, peeled, seeded and diced
1 1/4 cups chicken stock

Directions:

Preheat grill or broiler. Season chicken to taste with salt and pepper, and lightly brush with olive oil. Grill or broil, skinside down first, about 10 minutes per side.
Melt butter in a medium skillet over moderate heat. Cook onions with salt and pepper until soft and clear. Add garlic and paprika, and cook an additional minute, stirring constantly. Add remaining ingredients, bring to a boil, reduce to a simmer, and cook, uncovered, about 5 minutes.
Place chicken over individual beds of bulgur wheat, rice or pasta. Ladle on sauce and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	731.39 Kcal (3062 kJ)
Calories from fat	322.95 Kcal
		% Daily Value*
Total Fat	35.88g	55%
Cholesterol	386.87mg	129%
Sodium	1079.57mg	45%
Potassium	1301.52mg	28%
Total Carbs	15.66g	5%
Sugars	8.68g	35%
Dietary Fiber	3.11g	12%
Protein	78.81g	158%
Vitamin C	124.9mg	208%
Vitamin A	3.1mg	103%
Iron	54.5mg	303%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	102.11 Kcal (428 kJ)
Calories from fat	45.09 Kcal
		% Daily Value*
Total Fat	5.01g	55%
Cholesterol	54.01mg	129%
Sodium	150.71mg	45%
Potassium	181.7mg	28%
Total Carbs	2.19g	5%
Sugars	1.21g	35%
Dietary Fiber	0.43g	12%
Protein	11g	158%
Vitamin C	17.4mg	208%
Vitamin A	0.4mg	103%
Iron	7.6mg	303%
Calcium	10mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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