Directions:
- Sprinkle both sides of chicken with salt and red pepper, rubbing to evenly distribute spices. Coat chicken with cooking spray.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray; add chicken. Cook 4 minutes on each side or until browned; add 1/2 cup sake, juice, and raisins. Cover and cook 6 minutes or until chicken is done. Uncover and transfer chicken to individual plates. Cook raisin mixture, stirring constantly, 2 to 3 minutes or until liquid almost evaporates.
- Remove pan from heat; stir in 1 tablespoon sake. Spoon raisin sauce evenly over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.42 Kcal (1212 kJ) | ||
| Calories from fat | 9.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 253.27mg | 11% | |
| Potassium | 687.45mg | 15% | |
| Total Carbs | 57.52g | 19% | |
| Sugars | 33.98g | 136% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 6.58g | 13% | |
| Vitamin C | 61.2mg | 102% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 91.76 Kcal (384 kJ) | ||
| Calories from fat | 3.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 2% | |
|---|---|---|---|
| Cholesterol | 5.3mg | 6% | |
| Sodium | 80.3mg | 11% | |
| Potassium | 217.95mg | 15% | |
| Total Carbs | 18.24g | 19% | |
| Sugars | 10.77g | 136% | |
| Dietary Fiber | 2.04g | 26% | |
| Protein | 2.09g | 13% | |
| Vitamin C | 19.4mg | 102% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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