Chicken with Orange-Sage Sauce with Herbed Cheese-Stuffed Bread Twists (Robin Miller) Recipe
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Directions:
- Preheat oven to 375 degrees F.
- Unroll breadstick dough into 12 separate breadsticks. Using a wet fingertip, make a canal down the center of each breadstick. Spread cheese into canals (about 1/2 teaspoon per breadstick). Fold over breadsticks, covering filling and pinch the edges together to seal. Stretch and twist the breadsticks into 8-inch twists and place side-by-side on a baking sheet. Brush twists with egg white and sprinkle with salt and black pepper. Bake 12 minutes, until golden brown.
- Meanwhile, heat oil in a large skillet over medium-high heat. Season both sides of chicken with salt and black pepper. Add chicken to pan and cook 2 minutes per side, until golden brown. In a medium bowl, whisk together orange juice, mustard, cornstarch, thyme, and sage. Add mixture to pan and bring to a simmer. Simmer 2 to 3 minutes, until sauce thickens and chicken is cooked through. Serve 4 chicken breast halves with all of the sauce and bread twists. Reserve remaining chicken for spring rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.14 Kcal (549 kJ) | ||
| Calories from fat | 50.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 7% | |
| Sodium | 210.89mg | 9% | |
| Potassium | 258.36mg | 5% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 9.33g | 19% | |
| Vitamin C | 31.6mg | 53% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.46 Kcal (442 kJ) | ||
| Calories from fat | 40.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 9% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 7% | |
| Sodium | 169.6mg | 9% | |
| Potassium | 207.77mg | 5% | |
| Total Carbs | 9.04g | 4% | |
| Sugars | 4.31g | 21% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 7.5g | 19% | |
| Vitamin C | 25.4mg | 53% | |
| Iron | 0.5mg | 3% | |
| Calcium | 17.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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