Directions:
- Sprinkle chicken with salt and pepper; lightly dust with flour to coat. Heat oil in large skillet over medium heat. Add chicken and shallots; sauté until chicken is golden and just cooked through, about 5 minutes per side. Transfer chicken to plate.
- Melt butter in skillet with shallots over medium heat. Add lemon juice and lemon peel, then haricots verts; toss. Cover and cook until beans are crisp-tender and shallots are cooked through, about 3 minutes. Return chicken and any juices to skillet; sprinkle with chives. Simmer until sauce thickens enough to coat, about 2 minutes. Season to taste with salt and pepper. Transfer chicken and vegetables to platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1138.96 Kcal (4769 kJ) | ||
| Calories from fat | 743.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 82.63g | 127% | |
|---|---|---|---|
| Cholesterol | 296.6mg | 99% | |
| Sodium | 1132.75mg | 47% | |
| Potassium | 1312.98mg | 28% | |
| Total Carbs | 55.7g | 19% | |
| Sugars | 19.25g | 77% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 51.01g | 102% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 4.2mg | 23% | |
| Calcium | 158.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 185.69 Kcal (777 kJ) | ||
| Calories from fat | 121.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 127% | |
|---|---|---|---|
| Cholesterol | 48.35mg | 99% | |
| Sodium | 184.67mg | 47% | |
| Potassium | 214.06mg | 28% | |
| Total Carbs | 9.08g | 19% | |
| Sugars | 3.14g | 77% | |
| Dietary Fiber | 1.61g | 39% | |
| Protein | 8.32g | 102% | |
| Vitamin C | 4.1mg | 42% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.7mg | 23% | |
| Calcium | 25.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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