Chicken With Green Olives and Pasta Recipe

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Chicken With Green Olives and Pasta
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Ingredients:

Directions:

  1. Heat 2 Tbl of oil and the butter in a skillet. Add the chicken halves, and panfry until they are golden brown all over. Remove the chicken from the skillet.
  2. Add the onion and garlic to the skillet, and fry over a medium heat until they begin to soften. Add the bell peppers and mushrooms and fry for 2-3 minutes. Add the tomatoes and season to taste. Transfer the vegetables to a casserole dish, and arrange the chicken on top of them.
  3. Add the wine to the pan and bring to a boil. Pour the wine over the chicken. Cover the pan and cook in a preheated oven at 350°F for 50 minutes.
  4. Add the olives to the casserole and mix them in . Pour in the cream, cover, and return to the oven for 10-20 minutes.
  5. Meanwhile, bring a large pan of lightly salted water to a boil. Add the pasta and the remaining oil, and cook until the pasta is tender bur still firm to the bite. Drain the pasta well and transfer it to a serving dish.
  6. Arrange the chicken on top of the pasta, spoon the sauce over the top, garnish with the parsley and serve immediately. Alternatively, place the pasta in a large serving bowl and serve it separately from the vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3006.41 Kcal (12587 kJ)
Calories from fat 1758.67 Kcal
% Daily Value*
Total Fat 195.41g 301%
Cholesterol 982.35mg 327%
Sodium 2134.92mg 89%
Potassium 2780.7mg 59%
Total Carbs 94.54g 32%
Sugars 7.57g 30%
Dietary Fiber 16.22g 65%
Protein 199.4g 399%
Vitamin C 101.1mg 168%
Vitamin A 1.6mg 52%
Iron 37.3mg 207%
Calcium 203.1mg 20%
Amount Per 100 g
Calories 196.56 Kcal (823 kJ)
Calories from fat 114.98 Kcal
% Daily Value*
Total Fat 12.78g 301%
Cholesterol 64.23mg 327%
Sodium 139.58mg 89%
Potassium 181.8mg 59%
Total Carbs 6.18g 32%
Sugars 0.49g 30%
Dietary Fiber 1.06g 65%
Protein 13.04g 399%
Vitamin C 6.6mg 168%
Vitamin A 0.1mg 52%
Iron 2.4mg 207%
Calcium 13.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.6
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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