Chicken With Balsamic Vinegar Recipe

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Chicken With Balsamic Vinegar
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Ingredients:

Directions:

  1. Comine all the ingredients for the marinade and add chicken. Coat and marinate for at least 2 hours.
  2. Barbecue or cook in marinade at 350 for 40 - 50 minutes or until cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.82 Kcal (1180 kJ)
Calories from fat 154.41 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 6.15mg 2%
Sodium 1415.81mg 59%
Potassium 148.6mg 3%
Total Carbs 26.49g 9%
Sugars 19.57g 78%
Dietary Fiber 1.32g 5%
Protein 5.51g 11%
Vitamin C 6.2mg 10%
Iron 2.3mg 13%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 240.43 Kcal (1007 kJ)
Calories from fat 131.74 Kcal
% Daily Value*
Total Fat 14.64g 26%
Cholesterol 5.25mg 2%
Sodium 1207.87mg 59%
Potassium 126.77mg 3%
Total Carbs 22.6g 9%
Sugars 16.69g 78%
Dietary Fiber 1.13g 5%
Protein 4.7g 11%
Vitamin C 5.3mg 10%
Iron 2mg 13%
Calcium 35.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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