Bread Dip Mix Recipe

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Bread Dip Mix
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Ingredients:

  • 1 tbsp pepper
  • 1 tbsp oregano
  • 1 tbsp rosemary
  • 1 tbsp basil
  • 1 tbsp parsley
  • 1 tsp salt

Directions:

  1. Mix together in jar.
  2. Use 1 tablespoon on plate and add extra virgin olive oil and mix.
  3. Dip warm bread in mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.62 Kcal (40 kJ)
Calories from fat 0.76 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 292.24mg 12%
Potassium 42.41mg 1%
Total Carbs 2.2g 1%
Sugars 0.11g 0%
Dietary Fiber 0.58g 2%
Protein 0.43g 1%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 149.62 Kcal (626 kJ)
Calories from fat 11.8 Kcal
% Daily Value*
Total Fat 1.31g 0%
Sodium 4543.36mg 12%
Potassium 659.34mg 1%
Total Carbs 34.13g 1%
Sugars 1.7g 0%
Dietary Fiber 9.03g 2%
Protein 6.71g 1%
Vitamin C 40mg 4%
Iron 5.8mg 2%
Calcium 230.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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