Directions:
- Halve the wings and throw away the tips. Blend soy sauce, onions, sugar, oil, garlic
- And ginger in a large bowl.
- Add the wings, cover and marinate for 30 minutes. Remove the wings and reserve the
- Marinade. Place the chicken in a shallow pan and baste with the sauce. Bake in 350-.
- Degree oven for 15 minutes and turn over, baste again and cook 15 more minutes.
- This may be made the day before and reserved in refrigerator, covered. Be sure to
- Save some marinade to baste again when reheating in oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.59 Kcal (848 kJ) | ||
| Calories from fat | 107.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 18% | |
|---|---|---|---|
| Cholesterol | 108.36mg | 36% | |
| Sodium | 1199.07mg | 50% | |
| Potassium | 193.41mg | 4% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.96 Kcal (825 kJ) | ||
| Calories from fat | 104.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Cholesterol | 105.35mg | 36% | |
| Sodium | 1165.75mg | 50% | |
| Potassium | 188.03mg | 4% | |
| Total Carbs | 5g | 2% | |
| Sugars | 3.59g | 15% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 18.04g | 37% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 27.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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