Chicken W/ Bosc Pears & Rosemary Sauce-Ruby's, Bainbridge Is Recipe

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Chicken W/ Bosc Pears & Rosemary Sauce-Ruby's, Bainbridge Is
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Ingredients:

Directions:

  1. Rosemary Sauce:.
  2. Heat 2 T oil in heavy medium saucepan over medium-high heat. Add onion and garlic; saute until tender, about 5 minutes.
  3. Add apple juice, red wine, vinegar, rosemary, thyme and crushed red pepper; bring to a boil.
  4. Reduce heat; simmer until mixture is reduced to 1 1/2 cups, stirring occasionally, about 20 minutes.
  5. Strain mixture into small saucepan; discard solids.
  6. Add cream and simmer until reduced to sauce consistency, about 12 minutes.
  7. Sauteed Pears:.
  8. Heat 2 t. oil in heavy medium skillet over medium heat.
  9. Add pear slices; saute until tender and golden brown, about 8 minutes. (Sauce and pears can be prepared 2 hours ahead. Cover separately and refrigerate. Reward pears over medium-low heat before serving.).
  10. Chicken:.
  11. Heat 1 T oil in heavy large skillet over medium-high heat.
  12. Sprinkle chicken with salt and pepper. Add to skillet and saute until cooked through and golden brown on both sides, about 4 minutes per side.
  13. Add Marsala and bring to a boil.
  14. Stir in reserved sauce, turning chicken to coat. Cook until heated through, about 2 minutes longer.
  15. Divide chicken among 4 plates. Spoon sauce around chicken on each plate. Garnish with pear slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.53 Kcal (2313 kJ)
Calories from fat 220.21 Kcal
% Daily Value*
Total Fat 24.47g 38%
Cholesterol 155.89mg 52%
Sodium 967.2mg 40%
Potassium 906.31mg 19%
Total Carbs 30.18g 10%
Sugars 14.72g 59%
Dietary Fiber 2.18g 9%
Protein 48.17g 96%
Vitamin C 53.5mg 89%
Iron 0.6mg 4%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 106.27 Kcal (445 kJ)
Calories from fat 42.35 Kcal
% Daily Value*
Total Fat 4.71g 38%
Cholesterol 29.98mg 52%
Sodium 186.02mg 40%
Potassium 174.31mg 19%
Total Carbs 5.8g 10%
Sugars 2.83g 59%
Dietary Fiber 0.42g 9%
Protein 9.26g 96%
Vitamin C 10.3mg 89%
Iron 0.1mg 4%
Calcium 13.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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