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Chicken Supreme En Vermouth - Adoptee Recipe

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Chicken Supreme En Vermouth - Adoptee
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Ingredients
9
Count
Nutrition
347
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. CHICKEN:.
  2. Heat oven to 350ºF.
  3. Grease a 9X13 baking pan.
  4. Cut each breast in half through the thickness(should look like a cutlet) and dip in sour cream.
  5. Cover with bread crumbs, roll up and place in greased baking pan.
  6. Sprinkle with sliced mushrooms. (SEE NOTE!).
  7. Drizzle with melted butter and vermouth.
  8. Bake for 40-45 minutes.
  9. SAUCE:
  10. Serve with a sauce made of Cream of Mushroom (or cream of chicken or both)soup diluted with light cream and vermouth. Heated to bubbling.
  11. NOTE:.
  12. You could saute the mushroom slices in butter and add to the sauce instead of the chicekn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.9 Kcal (1452 kJ)
Calories from fat 240.98 Kcal
% Daily Value*
Total Fat 26.78g 41%
Cholesterol 89.76mg 30%
Sodium 253.1mg 11%
Potassium 468.28mg 10%
Total Carbs 13.4g 4%
Sugars 4.44g 18%
Dietary Fiber 0.43g 2%
Protein 12.53g 25%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 147.15 Kcal (616 kJ)
Calories from fat 102.22 Kcal
% Daily Value*
Total Fat 11.36g 41%
Cholesterol 38.08mg 30%
Sodium 107.36mg 11%
Potassium 198.65mg 10%
Total Carbs 5.68g 4%
Sugars 1.88g 18%
Dietary Fiber 0.18g 2%
Protein 5.32g 25%
Vitamin C 0.6mg 3%
Vitamin A 0.1mg 6%
Iron 0.3mg 4%
Calcium 49.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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