Chicken Stew (Giada De Laurentiis) Recipe

Posted by
Rate It!
Chicken Stew (Giada De Laurentiis)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in a heavy 5 1/2-quart saucepan over medium heat. Add the celery, carrot, and onion. Saute the vegetables until the onion is translucent, about 5 minutes. Season with salt and pepper, to taste. Stir in the tomatoes with their juices, chicken broth, basil, tomato paste, bay leaf, and thyme. Add the chicken breasts; press to submerge.
  2. Bring the cooking liquid to a simmer. Reduce the heat to medium-low and simmer gently uncovered until the chicken is almost cooked through, turning the chicken breasts over and stirring the mixture occasionally, about 25 minutes. Using tongs, transfer the chicken breasts to a work surface and cool for 5 minutes. Discard the bay leaf. Add the kidney beans to the pot and simmer until the liquid has reduced into a stew consistency, about 10 minutes.
  3. Discard the skin and bones from the chicken breasts. Shred or cut the chicken into bite- size pieces. Return the chicken meat to the stew. Bring the stew just to a simmer. Season with salt and pepper, to taste.
  4. Ladle the stew into serving bowls and serve with the bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.09 Kcal (2278 kJ)
Calories from fat 310.5 Kcal
% Daily Value*
Total Fat 34.5g 53%
Cholesterol 69.82mg 23%
Sodium 986.69mg 41%
Potassium 608.54mg 13%
Total Carbs 32.31g 11%
Sugars 3.09g 12%
Dietary Fiber 3.93g 16%
Protein 27.18g 54%
Vitamin C 7.3mg 12%
Vitamin A 0.2mg 5%
Iron 2.2mg 12%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 201.15 Kcal (842 kJ)
Calories from fat 114.79 Kcal
% Daily Value*
Total Fat 12.75g 53%
Cholesterol 25.81mg 23%
Sodium 364.78mg 41%
Potassium 224.98mg 13%
Total Carbs 11.95g 11%
Sugars 1.14g 12%
Dietary Fiber 1.45g 16%
Protein 10.05g 54%
Vitamin C 2.7mg 12%
Vitamin A 0.1mg 5%
Iron 0.8mg 12%
Calcium 25.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top