Chicken Squares Recipe

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Chicken Squares
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Ingredients
8
Count
Nutrition
761
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Blend butter with cream cheese Add milk and onion. Stir in chicken. Add salt and pepper.
  3. Separate dinner rolls into four rectangles, pressing perforations to seal. Spoon 1/2 cup mixture into center of each rectangle. Fold over two opposite sides to meet in the middle forming a square. Press the other two edges together to seal.
  4. Brush top with melted butter and dip into bread crumbs. Place on non stick cookie sheet crumb side up.
  5. Bake at 350 degrees for 20-25 minutes until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.63 Kcal (3185 kJ)
Calories from fat 438.67 Kcal
% Daily Value*
Total Fat 48.74g 75%
Cholesterol 97.53mg 33%
Sodium 1448.2mg 60%
Potassium 408.24mg 9%
Total Carbs 58.46g 19%
Sugars 8.55g 34%
Dietary Fiber 1.18g 5%
Protein 26.58g 53%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 317.49 Kcal (1329 kJ)
Calories from fat 183.1 Kcal
% Daily Value*
Total Fat 20.34g 75%
Cholesterol 40.71mg 33%
Sodium 604.48mg 60%
Potassium 170.4mg 9%
Total Carbs 24.4g 19%
Sugars 3.57g 34%
Dietary Fiber 0.49g 5%
Protein 11.1g 53%
Vitamin C 0.4mg 1%
Iron 1mg 13%
Calcium 40.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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